100 Days of Self-Love
$17.95
100 Days of Self-Love: A Guided Journal to Help You Calm Self-Criticism and Learn to Love Who You Are
• Dig into your passions to discover your purpose
• Process your feelings with compassion, not judgment
• Reexamine your thought patterns and develop a lasting self-love practice
• Learn how to better cultivate relationships, both with yourself and those around you
• Reconnect with your body, mind, and heart to treat yourself more tenderly
Author Mary Jelkovsky has inspired millions of individuals to love themselves unconditionally by sharing heartfelt personal stories via her top-rated Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women, worldwide self-love retreats, and featured articles in Teen Vogue, Shape, and Health Magazine. Now in 100 Days of Self-Love, she offers heartfelt stories and thought-provoking journaling prompts that encourage you to reflect on the attitudes, experiences, and habits that shaped who you are today. Use the lined writing pages to record your thoughts and start building a solid, foundational practice of self-love in your everyday life.
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